| Date | region | time | course | place |
|---|---|---|---|---|
| Friday, May 8th | Morioka | 13:30 - 15:30 | basic | Takaya Arena (Conference Room 1) |
| Monday, May 11th | Hanamaki | 09:30～11:30 | basic | Exchange Hall (Meeting Room 2) |
| Kitakami | 14:30 - 16:30 | basic | Sakura Hall feat. Tsugawa (Meeting Rooms 1 & 2) | |
| Tuesday, May 12th | Ichinoseki | 09:30～11:30 | basic | Cultural Center (Small Hall) |
| Mizusawa | 14:30 - 16:30 | basic | Hello Work Mizusawa (Conference Room) | |
| Wednesday, May 13th | Ofunato | 09:30～11:30 | basic | Camellia Hall (Conference Room) |
| Kamaishi | 14:30 - 16:30 | basic | Hello Work Kamaishi (Conference Room) | |
| Friday, May 15th | Ninohe | 13:30 - 15:30 | basic | Hello Work Ninohe (Conference Room) |
| Wednesday, May 20th | Morioka | 13:30 - 16:30 | exercises | Takaya Arena (Conference Room 1) |
| Thursday, May 21st | Miyako | 09:30～11:30 | basic | Tohoku Hirose Sea Arena (Large Conference Room) |
| Friday, May 22nd | Kuji | 13:30 - 15:30 | basic | Amber Hall (Audiovisual Room) |
| Monday, May 25th | Hanamaki | 13:30 - 16:30 | exercises | Exchange Hall (Meeting Room 3) |
| Tuesday, May 26th | Kitakami | 13:30 - 16:30 | exercises | Sakura Hall feat. Tsugawa (Conference Room 1) |
| Wednesday, May 27th | Mizusawa | 13:30 - 16:30 | exercises | Hello Work Mizusawa (Conference Room) |
| Thursday, May 28th | Ichinoseki | 09:30～12:30 | exercises | Cultural Center (Training Room 3) |
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