| Date | region | time | course | place |
|---|---|---|---|---|
| September 1st (Tuesday) | Hanamaki | 14:30 - 16:30 | basic | Exchange Hall (Training Room 4) |
| Wednesday, September 2nd | Ichinoseki | 09:00~11:00 | basic | Hello Work Ichinoseki (Conference Room) |
| Kitakami | 14:30 - 16:30 | basic | Sakura Hall feat. Tsugawa (Small Atelier 1 & 2) | |
| Monday, September 7th | Morioka | 13:30 - 15:30 | basic | Takaya Arena (Conference Room 1) |
| September 8th (Tuesday) | Miyako | 09:30~11:30 | basic | Tohoku Hirose Sea Arena (Large Conference Room) |
| Kamaishi | 13:30 - 16:30 | exercises | Hello Work Kamaishi (Conference Room) | |
| Monday, September 14th | Morioka | 13:30 - 16:30 | exercises | Takaya Arena (Conference Room 1) |
| September 15th (Tuesday) | Mizusawa | 09:00~11:00 | basic | Hello Work Mizusawa (Conference Room) |
| Hanamaki | 13:30 - 16:30 | exercises | Exchange Hall (Training Room 2) | |
| Wednesday, September 16th | Kuji | 13:30 - 15:30 | basic | Jumonji Chicken Amber Hall (Audiovisual Room) |
| Monday, September 28th | Ninohe | 13:30 - 16:30 | exercises | Hello Work Ninohe (Conference Room) |
| September 29th (Tuesday) | Mizusawa | 09:30~12:30 | exercises | Hello Work Mizusawa (Conference Room) |